Mental health is undoubtedly a global concern. Last week, Boston hosted the Learning and the Brain conference, focusing on Teaching Behaved, Regulated, and Resilient Kids. While many doctors highlighted the ongoing health crisis, Professor George Bonanno shared insights about resilience that resonated deeply with me. It reminded me of something my father, a retired psychiatrist, often said: knowledge evolves, and so does our language. Decades ago, phrases like “I’m depressed” were strictly medical terms; today, even children use them casually to express sadness.

Don’t get me wrong—there are people genuinely suffering, and their struggles deserve attention. However, we must also be cautious about how our brains are wired. Dwelling on the negative can overshadow the positive aspects of life.

So, here’s a gentle reminder: let’s celebrate how happy our children are, how they engage with one another, and the joy they bring. And for parents, a small request: encourage your children to bring their favourite toys and games to School—it’s a simple way to nurture connection and happiness.

Paula Birolini

Assistant Head Academic Upper Prep